Coaching & Neuro Linguistic programimg (NLP)
Whether you want to call it Personal development or Life Coaching, Mental skills or Performance Coaching, or simply just Mind Management, the goal is same.
To help you achieve your goals and ambitions.
This can be in a either a work or personal environment or helping you decide on your direction and developing the skills, Inspiration and drive to get there.
It can be about overcoming challenges, that have prevented you achieving your goals. It could be such things as:
- Overcoming anxiety and nerves
- Developing mental skills
- Breaking or changing a habit
- Being able to make a presentation or speech
- Building confidence & self esteem
- Creating behaviour change
- Communicating more effectively
Sports Performance Coaching
Sports coaching is designed to enhance the level of psychological performance from a sports person whether this is at an amateur or professional level.
It is coaching for your mind, about learning new mental skills, helping you
Get into the ZONE
So you are at your peak performance. It can help you deal with stress, before a big event, putting yourself in the right winning mindset, preparing yourself so that you can overcome obstacles and are in full control of your mind when under pressure.
I mainly do sports coaching on an individual 1 to 1 basis however a presentation can be given to a group, giving an overview. Individual sessions can then be booked if required to help an individual with their own distinct challenges.
Here are some of the people who I have helped in their sporting achievements.
I am a practitioner of NLP and member of the ANLP and a member of the Association for Coaching so you can be assured you are getting professional mental skills coach.
All 1 to 1 sessions are available in one of my offices or via Zoom or Skype. Each session lasts approximately 1 hour and costs £70
Group workshops are priced individually.