Clinical Hypnotherapy is a talking therapy applied through the medium of Hypnosis. Hypnosis in itself is not a cure or a therapy, it is a vehicle, a way of talking directly to that part of your mind that will enable you to make the changes you want to make.

Although hypnotherapy  has its own methods and techniques,  I have the option to use several different  approaches during a therapy session, not just therapies that are used under hypnosis. Some of these techniques are therapies in their own right such as Cognitive behavioural Therapy (CBT), Neuro Linguistic Programing (NLP) or Psychotherapy approaches. Some of these methods can be used in or out of hypnosis.

Any  approaches used are tailored to fit each individuals needs and requirements.

In fact  treatment is not always necessarily done under hypnosis some treatments can be used  effectively without hypnosis, however I have found that generally, using hypnosis as a vehicle, more often than not provides better, quicker  and more effective results.

Because under hypnosis we deal directly with the subconscious part of the mind it is easier to effect change in a positive way.

Most people on many occasions throughout their life make conscious decisions either do something or even stop doing something but find it very difficult to achieve. Hypnotherapy puts your conscious and subconscious mind in tune with each other helping you to achieve your goals.